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Bolts and Holds ’25
A competition for the routesetters and a day that brings the whole community together to celebrate climbing at its best. This years Bolts and Holds was extra special in Friends and Allies new venue.
IFSC – Nations Finale Event
As the 2025 season slowly comes to an end, the IFSC have only a few more competitions on their calendar. Including the Nations Grand Finale Fukuoka. This event combines the Para-climbing masters with a new teams Lead and Boulder event.
Cool Down or Sit Down? The Climber’s Dilemma
Whether you like to cool down socially or peacefully on your own, cool downs are different for everyone. The best way to know what works for you, is to try out different movements and explore what makes you feel good post-climb. Jenni Comins takes us through her experience and points us in the direction of some useful excercises.
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