Inspired by Philip’s recent Paarl Rock challenge, Aidan Bennetts and Brent Russel have set a new test of endurance and speed for Cape Town’s climbing community. The objective? Climb Jacob’s Ladder as a party, with an approach via India Venster, in the fastest time possible.
This challenge isn’t just about fitness—it’s about strategy, efficiency, and a good set of running legs! While setting Fastest Known Times (FKTs) has gained popularity in the trail running and climbing world, this route combines technical climbing with an iconic approach, adding a unique twist to the usual ascents.
Know the Rules & Prioritise Safety
This challenge has a specific set of rules, and all participants must familiarise themselves with the parameters before attempting it. Safety must always come first—this is a serious climb, and pushing for speed should never compromise good judgment, proper gear, or responsible decision-making.
A WORD FROM AIDAN & BRENT

While international FKT ethics allow for any means possible—including soloing for a speed advantage—this challenge is about more than just speed.
As the founders of this challenge, we have a responsibility to protect the community and, with that in mind, we are establishing the following rules:
CHALLENGE RULES
- Approach via the India Venster trail.
- Start at the steps on Tafelberg Road, next to the India Venster wooden signpost.
- Climb with a partner.
- No gear stashing—carry everything in and top out with it.
- Climb Jacob’s Ladder with a rope and trad gear, placing at least 10 pieces.
- Wear a helmet.
- Finish at the 3D bronze map sculpture outside the upper cable station.
- Log your times on the GoodBETA form, and check out the leader board to see where you rank.
First Attempt Sets the Benchmark
The first recorded attempt, led by Aidan and Brent, has established a time of 1 hour and 1 minute. This time now serves as the one to beat for all future challengers.
Who’s Up Next?
For those who love a test of speed, endurance, and technical climbing, this is your call to action. Gather your team, lace up your approach shoes, and set out to push the limits of what’s possible on one of Cape Town’s most stunning and demanding routes.
Can anyone break the hour mark? Let’s find out. The challenge is on.