It’s no secret that yoga is great for the health of both body and brain, but many climbers underestimate just how beneficial this practice can be for performance on the wall.
Learn the basic nuances of proper climber behaviour in the crag with these key tips and essentials of crag etiquette
Celebrate South African daring with the Vertical South Film Festival, coming to a CityROCK near you this October! Enjoy an
Join us at Tranquilitas Adventure Farm in breathtaking Waterval Boven for a weekend of all-mountain adventure. 10 to 12 September.
We can’t believe we’ve already reached the final stages of Sport Climbing’s incredible Olympic debut. For diehard fans and first-time spectators, the competition has been a dazzling show, with close misses and electric victories alike from the world’s best. And now, the Women’s Finals.
It’s been a whirlwind couple of days over on the Olympic climbing walls, and the action keeps on coming! With
We checked in with our athletes, Chris Cosser and Erin Sterkenburg ahead of their historic Olympic climbing debut.
Topo Guru has partnered with theCrag.com, the world’s largest online climbing platform, to create the most comprehensive guidebook app we’ve ever seen.
Of the heaps of gear nestled in the hearts of the climbing community, none is so greatly treasured as the
What’s this all about, then?
goodBETA is here to provide information, inspiration and important resources for all things climbing in South Africa. Moreover, we want to create a central, national hub that serves as a welcoming and friendly community for all those seeking adventure in the mountains.
Read more about us. Contact us: info@goodbeta.co.za