Hangboards & Home Walls
Tips to help you create your own home climbing gym...
hangboard
3 Game-Changing Hangboard Exercises
Use Dr Nelson's ultra-simple hangboard programme to get your fingers on the send train!
Training for Climbing: Where to Start
Smash the plateau and keep crushing with this guide to setting up a killer training programme, courtesy of Chevaan – CityROCK Cape Town legend and sender of 8Bs…
Training Kit: Buys & DIYs
Gym equipment is fantastic, but damn can it be expensive. With the world hopping from one lockdown to the next, it seems like a good time to invest in a basic training kit. While you can get a totally killer…
The Abrahamsson’s Home Hangboard Routine
Strong man and climbing YouTuber Emil Abrahamsson and his brother Felix have put together a dead simple hangboard routine that has yielded incredible results for both climbers.
