Beginners' Guide, Community Insights, Community Insights Archive, Health & Training, Home PageThe Fundamentals of MovementChev takes us through the golden rule of climbing that you never knew you never knew...goodBETA16/09/2021
Beginners' Guide, Community Insights, Community Insights Archive, Health & Training, Health & Training Archive, Home PageTraining for Climbing: Where to StartSmash the plateau and keep crushing with this guide to setting up a killer training programme, courtesy of Chevaan – CityROCK Cape Town legend and sender of 8Bs…CityROCK14/09/20211 Comment