Health & Training
Carbs for Climbing
Dietician Louise Ferreira takes us through the science of carbohydrates…
17th Feb 2022
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Dietician Louise Ferreira takes us through the science of carbohydrates…
What’s this all about, then?
goodBETA is here to provide information, inspiration and important resources for all things climbing in South Africa. Moreover, we want to create a central, national hub that serves as a welcoming and friendly community for all those seeking adventure in the mountains.
Read more about us. Contact us: info@goodbeta.co.za
