Rocktober 2023 | Report & Results
Check out scores and snaps from Rocktober 2023 at CityROCK Cape Town...
gym
CityROCK Pretoria Opens in Irene
CityROCK Pretoria brings world-class climbing facilities to Irene...
CityROCK Pretoria Grand Opening | 1&2 July
Join CityROCK on 1 & 2 July to celebrate the opening of the new Pretoria gym...
CityROCK The Evolution | Results
Catch up on all the action from The Evolution boulder competition...
CityROCK Pretoria Wall Design Competition Winners
We're are delighted to announce the winning design of the CityROCK Pretoria colour competition!
Enter Tjoms in Arms | 3 September
Grab a tjom and register for the indoor comp of the year!
Training for Climbing: Where to Start
Smash the plateau and keep crushing with this guide to setting up a killer training programme, courtesy of Chevaan – CityROCK Cape Town legend and sender of 8Bs…
Transitioning from Gym to Outdoor
A few guidelines for hopping from the gym to the crag
