Tag: Training

Beginners' Guide

Climb Stronger with Yoga

It’s no secret that yoga is great for the health of both body and brain, but many climbers underestimate just how beneficial this practice can be for performance on the wall.

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Community Insights Archive

Climb for Health

The myriad ways that climbing – indoors and outdoors – promotes holistic health for both creaky grownups and bouncing kiddies

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Beginners' Guide

Injury Prevention

Injuries can be the greatest hindrances to continual increases in climbing improvement. Heres how to prevent them

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